10 min read
Technology

The Detrimental Effects of Constant Scrolling on Mental Health: Time to Take Action

In today’s fast-paced digital era, it has become a common sight to witness people mindlessly scrolling through their phones, consumed by the endless stream of social media content. However, this behavior comes at a high cost, as it hinders our ability to focus, think critically, and ultimately leads to a less fulfilling life. It is high time for us to reclaim our brain and break free from this addictive habit.